Burnout Self-Assessment
How often have you experienced the following symptoms recently?
Do you feel emotionally exhausted from your work or daily life?
Never
Sometimes
Often
Always
Do you feel detached or cynical about your work or responsibilities?
Never
Sometimes
Often
Always
Do you feel less effective or accomplished than you would like?
Never
Sometimes
Often
Always
Do you have trouble sleeping or feel tired most of the time?
Never
Sometimes
Often
Always
Do you feel overwhelmed by your workload or daily tasks?
Never
Sometimes
Often
Always
Do you find it hard to concentrate or stay motivated?
Never
Sometimes
Often
Always
Do you feel irritable or impatient with others?
Never
Sometimes
Often
Always
Check My Burnout Level